Changes

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TRANSITION

passage from one state, stage, subject, or place to another : CHANGE

a movement, development, or evolution from one form, stage, or style to another CHANGE


an abrupt change in energy state or level.. CHANGE  


Why is CHANGE so hard for us as adults? Is it because we are stuck in our ways or that we think and believe we know better. Why aren't we listening to the Gods, God, the Universe, or whatever you may believe, is speaking to you so that you move on to another path.

We simply won't get out of our own way....

I am at a crucial point in my life... diagnosed with mild depression and anxiety.. I have panic attacks.. I have mood swings and on some given days I just don't want to interact with anyone... I know that this is me resisting the changes that need to happen in my own life.

I have to accept the changes in order to GROW!!!
  • EMBRACE
  • UNDERSTAND
  • FIND A POSITIVE
  • WHAT UPSETS YOU ABOUT CHANGE
  • ADAPT

Don't shy away from the changes, try and understand that it could lead to a better opportunity/life, what is the bright side? Stop focusing on the negatives of the change. Write down what most upsets you about the changes and burn/bury/throw away that thought. Overall adapt to your new life and the chance to begin anew...

Now if I could take my own advice. 😆

GROW WITH ME!!!
Q




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